It is important to remember that natural drugs for varicose veins are also able to relieve symptoms of the disease, preventing their deterioration.
Varicherosis is a very common disease, especially among women. About 25% of adults suffer from varicose veins. In most cases, varicose veins appear at the bottom of the legs. Consider the main reasons for your education.
Varicose veins and reasons for their formation
The veins have valves on one side that do not allow blood to drain back. When the valves become unusable, instead of continuing the confident movement for the heart, the blood begins to gather in the veins. This leads to its increase and development of the inflammatory process.
Most of the time, varicose veins in the legs affect. Their location is the guilt - they are farther from the heart. In addition, blood movement is complicated by earthly gravity.
Possible factors in which varicose veins develop:
- pregnancy;
- menopause;
- age after 50;
- A long stay in a standing or sitting position (when you are in a position for a long time, your veins need to work more zealous to give blood to the heart);
- Genetic predisposition to varicose veins (almost 50% of cases);
- belonging to females;
- hormone replacement or contraceptive therapy;
- Other reasons.
Varicose veins symptoms
Varicherosis is distinguished by the following primary symptoms - clearly noticeable and ugly veins, especially in the legs. In addition, gravity and pain over or around the increased veins can be observed. Sometimes the swelling appears and a change in skin color around the veins. The varicose veins lead to bleeding and the formation of ulcers only in severe cases.
Varicose veins and their diagnosis
During the diagnosis of varicose veins, the doctor examines the legs and noticeable veins, asks about possible pain and noted symptoms. In addition, the doctor can prescribe an ultrasound to verify the blood flow. This test is not invasive, as high frequency sound waves are used during the procedure. With their help, you can find out how blood is moving through the veins.
Depending on the location of the varicose veins, a phlegm may be required to evaluate the state of the veins. During this medical examination in the lower limbs, the doctor presents a special contrast agent and takes an image x -ray of the area painted.
The medium of contrast manifests in the image and helps to obtain more extensive information about blood flow in the patient's limbs. Studies such as ultrasound and phlegmogram help ensure that pain and swelling in the legs cause variced veins accurately, not other violation, for example, a thrombus.
Changing lifestyle as the main way to avoid varicose veins
If you notice the first symptoms of varicose veins, after a medical examination, follow our tips on how to change the usual lifestyle. Some tips fit everyone who does not want to feel the unpleasant symptoms of varicose veins.
How to start living correctly with the varicose veins detected veins:
- If you usually stand or sit (especially with your legs crossed), take enough breaks to relax, alternating with a small leg exercise.
- Women should start using special compression socks, men - compression socks.
- Regular sports can improve leg muscle tone and blood circulation.
- View completely, do not wear very narrow pants. After all, narrow things can only make blood flow worse.
- Do not use high heels for long. The lower heel increases the tone of the calf muscles, which improves blood circulation in the legs.
If during the initial exam the doctor and the results of the corresponding laboratory tests, the varicose veins have been confirmed, do not despair. And join and act to stop the development of the disease and not aggravate your condition! Let's rely on some of the varicose vein prevention methods with more detail.
Prevention of Varicose veins # 1: Avoid sitting or standing long
Long stay in a sedentary or permanent position complicates the movement of blood in the veins of the foot against gravity, which increases the pressure in the veins. Finally, this leads to the fact that the blood spreads through the ankles, and the feet and caviar serve and hurt. Movement will reduce pressure on the veins and also improve blood circulation.
But if you are stuck behind your workplace, varicose veins preventing the following simple exercises regular:
- Twist your imaginary pedals;
- Pull your ankles forward;
- Fold your knees as if they were marking.
Try to raise your legs for 15 minutes at least three times a day. The elevation of the legs above the heart level weakens the force of gravity. This leads to an improvement in blood circulation and less swelling of the ankles.
Prevention of varicose veins No. 2: Wear socks and compression socks
Socks and compression socks help keep the veins in the right position. This allows veins to work properly and also reduces blood accumulation, swelling and pain. But this prevention of varicose veins has its own nuances.
At night you may feel small seizures after using support compression products during the day. There are different levels of compression, depending on how damaged your veins are. When choosing one of four degrees of compression - weak, moderate, strong and superpowered - it is best to consult your doctor.
Prevention of veins veins nº 3: Lead a healthy way of life
Varicose veins can develop based on the risk factors you cannot influence. Therefore, to avoid further damage to veins, it is very important to adhere to a healthy way of life. Obesity, in which pressure within the veins is greater - this is one of the aggravating factors.
The prevention of varicose veins also involves dietary healing, which should be complex carbohydrates, proteins, healthy fats. Avoid a high salt content. Eat products with high fiber and potassium content. Drink enough water during the day - this contributes to a healthy blood circulation in the limbs.
Prevention of Varicose veins No. 4: Sport as part of your daily life
The best prevention of varicose veins is to walk. A good option will also be yoga. You can make many poses where your legs will be above heart level. These are inverted poses, including a head rack, a shoulder support and the pose of a folded candle (legs on the wall) are highlighted.
Prevention of varicose veins through yoga will help stretch and bring the deepest muscles of your IKR and the back of the thigh. To some extent, the deep muscles can help the vein valves to work properly. Among other useful types of active activity are cycling and swimming.
Prevention of varicose veins No. 5: Sleep poses for pregnant women
Pregnancy is one of the main reasons why varicose veins develop. You can prevent education and relieve the symptoms of existing varicose veins if you sleep on the left side. Such a pose in a dream helps reduce the pressure that an increased uterus exerts in a large vein of the inguinal region. And she is only on the right side.
Domestic natural products for varicose veins
Most people who already have varicose veins (have not become acute chronic) do not need any special treatment. Lifestyle change and domestic drugs to varicose veins will help improve the condition. Here are some of them.
Solution for varicose veins values nº 1: horse chestnut extract
This natural remedy for varicose veins reduces swelling, itching, weight and leg pain. This effect is believed to provide a biologically active connection of nuclear plants. It is effective when taking oral and external use.
However, remember that the crown brown seeds are very toxic and it is prohibited to use them inside. Only with proper preparation, the toxic element is eliminated and they become safe. Consult your doctor how to use or use the product correctly.
Solution for varicose veins nº 2: Fruit blueberry extract
It has been established that the fruit in blueberries strengthens the capillaries and increases the elasticity of the erythrocyte membranes. This varicose vein remedy can reduce swelling, numbness and reduction of ankles and IKR of the foot.
Blueberry fruit extract can be purchased at a pharmacy. The blueberries in their natural form of berries will not hurt either. Also, in the middle of the summer season of the blueberries.
Solution for varicose veins nº 3: hamamelis virginsky
Virginsky's hamamelis contain flavonoids and tannins. They maintain the structure of the veins and help keep blood vessels in good condition. Cleaning the affected area with a decoction of Virginsky hamamelis can be useful. But be careful and do not press the veins directly.
SOLUTION FOR VARICES No. 4: GOTU KOLA
This remedy for varicose veins like Gotha Cola can strengthen the veins and improve blood circulation. For varicose veins, ointments and food additives are used with their extract. One study found that after a two -month treatment of patients with varicose veins with the help of gotu glue in most patients, swelling and weight on the legs have decreased.
Solution for varicose veins No. 5: Pontic iglitsa root
The root of Iglitsa Pontico is an excellent remedy for varicose veins. It contains Ruscogenin, a steroid component that helps strengthen the veins. Studies have found that the drug that contains the root of Oglitsa Pontic has the ability to reduce pain, cramps and gravity in the legs. It must be taken inside. For varicose veins, local creams are also used.
Solution for varicose veins nº 6: apple cider vinegar
Treating varicose veins with apple vinegar is already part of tradition. During a study, his participants were invited to moisten a piece of fabric in apple vinegar and apply to the affected area for half an hour twice a day. Varicose apple cider vinegar should be used while adhering to usual treatment. With this combination, significant relief of symptoms such as cramps, swelling, pain and itching was observed compared to treatment without the use of apple vinegar.
How to treat the neglected varicose veins
In some cases, varicose veins may lead to ulcers and wounds in the legs, blood clots and chronic inflammation. In a serious case, even a vein space can occur. In the presence of these symptoms, consult a doctor immediately. It can advise the treatment of varicose veins using invasive treatment methods, for example, through surgical intervention.
Surgical intervention for varicose veins
It turns out that the prevention of varicose veins does not help. Or veins, affected by varicose veins, bring a lot of pain or harmful to overall health. In such cases, the doctor may recommend the treatment of varicose veins using the invasive method.
Ligaining veins and phlebectomy is a surgical intervention that requires the use of anesthesia. During the procedure, the surgeon has special incisions on the skin, the cuts expanded the veins and removes them through dissection. Despite the presence of up -to -date phlebectomy options, including laser rays, these operations do not practice so often. And all due to the availability of many new and less invasive methods to treat varicose veins.
Treatment of varicose veins sold using minimally invasive techniques
Today, there is a wide selection of methods for the treatment of varicose veins with minimal invasion. Here are some of them:
- Sklerization Therapy - Varicose veins treatment occurs by introducing a liquid or foam chemical to overlap a larger vein.
- Microosclerotherapy - Uses the introduction of a liquid chemical to block smaller veins.
- Laser Surgery - Laser energy is used to block the inflamed vein.
- Intravenous Ablation Therapy - Use heat and radio frequency waves to block Wen.
- Endoscopic vein blocking surgery - a miniature endoscope with a lamp, which is introduced through a small incision, with necessary subsequent manipulations.
Be sure to discuss your doctor how to better treat varicose veins and risks when choosing a specific method. The recommended method may depend on the existing symptoms, size and location of varicose veins.
Varicose veins: how to live
Over time, venous valves become weaker, which further worsens varicose veins. You can do nothing with your age, sex or genetic predisposition. But the prevention of varicose veins in their power!
You can adhere to a healthy diet, practice sports regularly, drink enough liquids, maintain blood pressure within normal boundaries, and use various natural drugs for varicose veins.
Varicose veins are an unpleasant disease that is difficult to treat. But that does not mean that the prevention of varicose veins is not necessary - it is able to remove their formation or relieve existing symptoms. After all, the invasive treatment of varicose veins is essentially the last thing. But if you need to do this, it is important to remember that natural drugs for varicose veins are also able to relieve symptoms of the disease, preventing their deterioration.